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Seattle Pacific University Track & Field and Cross Country - Seattle, Washington
you RUN the place
3307 3rd Ave W, Seattle, Washington, 98119-1997, United States
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Sarah Macdonald
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2014 / 2015
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Sarah Macdonald
Gender:
Female
College Graduation:
2017
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2015 GNAC Great Northwest Cross Country Championships
6k XC
37
23:11
XC
2015 Willamette Charles Bowles Cross Country Invitational
5k XC
12
18:06.0
Cardinal
2015 GNAC (Northwest) Outdoor Championships
5k
16
F
1
NT
10k
7
F
1
39:25.80
2015 Bryan Clay Invitational
5k
22
F
1
17:17.68
2015 San Francisco State Outdoor Distance Carnival
5k
17
F
2
17:25.16
2015 Club Northwest Spring Break Outdoor Open
1500m
6
F
2
4:49.66
2015 Portland State Rose City Outdoor Preview
3k
1
F
2
10:25.07
2015 GNAC (Northwest) Indoor Championships
3k
11
F
2
10:30.68
5k
8
F
1
18:46.44
2015 Washington Indoor Open
Mile
9
F
3
5:20.36
1
2015 Washington Indoor Invitational
5k
18
F
1
18:25.67
2015 Washington Indoor Preview
3k
13
F
1
10:33.04
2014 NCAA D2 XC West Regional
6k XC
45
22:51.4
2014 GNAC (Northwest) Cross Country Championships
6k XC
19
21:35.5
2014 Viking Cross Country Classic
6k XC
51
23:27
2014 Stanford XC Invitational
6k XC
199
23:54
College
2014 Sundodger Invitational
6k XC
50
23:29
College Open XC
2014 San Francisco State Distance Carnival
5k
34
F
3
17:33.17
2014 Lewis and Clark Spring Break Open
1500m
1
F
1
4:46.00
2014 Oregon State Invitational
1500m
6
F
1
4:53.20
4x400m
5
F
1
4:17.39
2014 Washington Indoor Open
Mile
1
F
3
5:17.96
2013 NCAA D2 Cross Country Championships
6k XC
138
22:57.7
2013 NCAA D2 XC West Regional
6k XC
27
22:52.8
2013 GNAC (Northwest) Cross Country Championships
6k XC
17
21:19.36
2013 Charles Bowles XC Willamette Invitational
5k XC
12
18:22.01
Cardinal
2013 Sundodger Invitational
6k XC
32
22:31.60
Open XC
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2015 Results - GNAC Great Northwest Cross Country Championships
2015 Results - Willamette Charles Bowles Cross Country Invitational
2015 Results - GNAC (Northwest) Outdoor Championships
2015 Results - Bryan Clay Invitational
2015 Results - San Francisco State Outdoor Distance Carnival
2015 Results - Portland State Rose City Outdoor Preview
2015 Results - GNAC (Northwest) Indoor Championships
2015 Results - Washington Indoor Open
2015 Results - Washington Invitational
2015 Results - Washington Indoor Preview
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My Blogs (
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My Videos (
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5
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Women's Cardinal 5k XC - Charles Bowles XC Willamette Invitational 2015
Women's Mile Section 3 - Washington Indoor Open 2015
Womens 6k XC - Stanford XC Invitational 2014
Women's Mile Heat 3 - Washington Indoor Open 2014
Women's Cardinal 5k XC - Charles Bowles XC Willamette Invitational 2013
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